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The Green Dream

Print Recipe
Prep Time 10 minutes
Total Time 10 minutes
Servings: 3 cups
Ingredients Method

Ingredients
  

  • 1 cup water
  • 1 cup kale
  • 4 Celery Stalks
  • 1 Cucumber Peel off the skin with a veggie peeler
  • 1 Granny Smith Apple Cored but leave the skin on
  • 3 Lemons Peel off the skin and put in the whole lemon or you can juice the lemon and put the juice into the mixer
  • 2 Carrots Peel off the skin with a veggie peeler.. You can leave the skin on but I personally don't like the bitter taste so I peel
  • 2 inches Ginger Peel off the skin
  • Dash Cayenne

Method
 

  1. Add the water first and then the rest of the ingredients. Sometimes I like to add a little tang with a cup of pineapple. The more you play around with ingredient amounts you'll determine what flavors you like more of and can adjust the measurements.
  2. I'm using the Wolf Gourmet Blender and selected the "puree" feature. Different blenders have different programs/features. If you are unsure just use manual until you get the desired consistency.
  3. I don't mind pulp in my fruit shakes but when I'm juicing I have to remove the pulp and run everything through a strainer before I put in a glass jar to store in the fridge. I also have to drink the Green Dream super cold but I don't recommend storing the juice for more than 24 hours whether you are using a masticating or centrifugal juicer.